Happy Mothers, Breastfed Babies
All expectant, new, and experienced mothers and children are invited to attend.
Meetings are held on the third WEDNESDAY
of each month
10:00 AM at First Christian Church
on Rivermont Avenue.
Park in the back. The meeting is on the 3rd floor.
Come join us for mother-to-mother breastfeeding support and friendship. See you there!
Tuesday, December 15, 2015
One of the special treats a lot of us look forward to eating are candy canes. They are relatively low in calories (if you have just one) and are fat-free. But they are loaded with peppermint. Unfortunately, this holiday herb (and it's other festive cousin, sage) inhibits milk production. Every woman is different so we're not entirely sure how much peppermint it takes to affect supply, but it is certainly something to be aware of when choosing holiday treats.
Merry Christmas and Happy Holidays from us to you! And please join us this Thursday at 10 am for our final meeting of 2015.
Friday, September 25, 2015
Breastfeeding moms don't always have technical questions. I'd argue that many moms just need to know that what they are experiencing (the tough parts) are temporary, that they aren't the first moms to be utterly exhausted. That all of us, at one point or another, wonder when the heck this weaning is actually going to happen. Some moms find their tribe in La Leche League.
Leaders are volunteers. We try not to spend our own money on incidentals, and certainly not on Leadership dues, but it can be expensive. Besides the dues, we have quite a few mothers pursuing leadership, which is so very exciting, but also an added expense. While we do hold fundraisers, most often in the form of profit-shares, you can help bolster our Treasury by becoming an LLL Lynchburg member. The cost is $30. The money ensures that our group remains strong and a resource to mothers in our area that need and desire our support.
If you have been touched by our local group, please consider becoming a member. We accept cash and checks made out to LLL Lynchburg. Please contact Terese, at firstname.lastname@example.org with any questions, or for more information. Thank you for consideration!
Saturday, July 4, 2015
While we are sad to lose Lisa's presence at meetings and during yoga, she consents to continue as an email contact for area to moms needing breastfeeding help. Additionally, Lisa will support our Leader Applicants. We're excited Lisa is not quite gone.
Finally, we welcome KATHERINE S., as the new Mommy Me yoga instructor! We are so happy Katherine will continue this valuable class for moms looking to exercise with their littles and looking for mother to mother camaraderie and support. Please "LIKE" our Facebook page - La Leche League of Lynchburg, VA - to receive updates and class information from Katherine.
We'll miss you, Lisa! Thank you for your help in putting our LLL group in an exciting position of growth.
Friday, June 5, 2015
Babe receives comfort and sustenance while sick. Stomach virus was going around the area in May - not fun! If the breastfed baby does get sick (it happens!), they are generally still tolerant and happy with breastmilk, if nothing else.
The breast cures all. Did your babe fall? Older baby flipping out for an unidentified reason? Many babes quiet when offered the breast if they are upset.
Convenient. Travelling? With an under 6 month old, you're all set!
Burns calories. In the beginning, many moms burn up to 500 calories per day - that's worth a lot of running!
Figure returns sooner. Breastfeeding stimulates oxytocin release which helps the uterus return to it's no baby size. Couple that with the calories required to produce milk, and... Awesome.
There are so many other advantages! Please join us at our June meeting and share why you love breastfeeding. Not in love? That's ok; you're welcome too.
Saturday, April 4, 2015
La Leche League is really excited that there is currently a campaign based in Lynchburg called "Breastfeeding Welcome Here." It is funded by the Virginia Health Department and Live Healthy Lynchburg. Mothers, many associated with The Motherhood Collective, are distributing blue and white stickers that businesses place on their windows or doors. These stickers let mothers know that they can in fact breastfeed and feel comfortable in doing so.
Let us support these businesses that support mothers and families!